I can’t stand up for myself…

It’s actually quite pathetic to confess but if you verbally attack me I will say nothing. Not a word, nothing. You win. I lose. I freak out. Panic attacks and my world crumbles as I turn inward and destroy myself silently. 

I cannot stand up for myself. It causes me much harm. It makes me retreat and long for a life of solitude. I hate mean people. I hate myself. 

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