Raise your hand if you consume copious amounts of sweet milky badness when you are down?? Me too. I knew all day that this moment was coming, that later, when away from prying eyes, I would throw open the cupboards and binge on sickly sweet treats until i fell into a carb-induced coma. I hate myself. I feel awful, I feel frustrated and tired – oh so tired.
I am depressed and feel hopeless. Because I am at risk of sabotaging my nights sleep with worry I have taken a (low dose) sedative. My first in forever! I need to drift away, quiet my mind.