Freak Out!

It’s 4am and I’m freaking out! I’ve recently joined a 6am Bikram yoga class but I cannot face it this morning. I’m overwhelmed. My brain is firing off and all I want to do is sleep for a week. 

The sedatives are close by, I am trying to stay positive but it’s right there. No tears yet just pain, mental pain. What is going on? What is wrong? Why me? Why now?

I can feel the breath catching in my throat, my ears are full of sound, electricity behind the eyes, pressure builds up inside. 

Help me! Who can help me? It is 4am and I am freaking out. Something washes over me. I am exhausted by my own life. Go to sleep, maybe it will be better later, or tomorrow, or next year  

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